Flex Group Fitness
Flex Group Fitness
Flex Group Fitness
GET A TASTE OF A TYPICAL KID'S CLASS

FUN & FITNESS!!

Expect cardio, strength, games, nutrition & stretching

Members: Classes are included in FLEX family membership!

Not a Flex member?
NON-MEMBERS: $5 a class, $25 a month unlimited for on child.
$35 for 2 children & $45 for 3 or more children.

Each class will be divided into 2 half-hour sessions. The first half-hour session will focus on exercise and activities for kids ages 8-12 & the 2nd half-hour session will be dedicated to kids 4-7 years old.
Mondays 4:10 pm: 4:10-4:40 pm 8-12 yrs old | 4:40-5:10 pm 4-7 yrs old
Thursdays 5:15 pm 5:15-5:45 pm 8-12 yrs old | 5:45-6:15 pm 4-7 yrs old



30 mins of movement for each age group in an encouraging, non-competitive environment.


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