Memorial & Military Appreciation Day

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Friends that Plank (Sweat) together stay together

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Shucker's Day Workout

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Valentine's Day Run 2015

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March Madness Going out with a Bang

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Azalea Trail Run FLEX Team 2015

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Make Muscles Not Excuses

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Stronger Than Yesterday

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Set the Stage for you Fitness Success!

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Back to School Workout!

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Just Do It! And you will see results!

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Recover, Rebuild & Rebirth...MS Gulf Coast

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Talk like a pirate Day workout

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Fall back into your workout & another decade

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BodyCOMBAT 65 Breast Cancer Awareness Launch

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BodyPUMP 95 Halloween Launch

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Halloween BodyPUMP 95 launch

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Halloween BodyPUMP 95 launch

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Valentines Day Workout

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Daylight Savings Workout

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Hop Into Your Workout

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